Privacy Policy.
Privacy Policy.
Last updated:
May 17, 2026
Last updated:
May 17, 2026
At Ember & Ice Health, we are committed to protecting your privacy and safeguarding your personal information. This Privacy Policy explains what information we collect, how we use it, and the choices you have when using our website and services.
Information We Collect
Information We Collect
We collect personal information that you voluntarily provide through forms, consultations, bookings, or direct communication. This may include your name, email address, phone number, and any information you choose to share when reaching out to us.
We may also collect limited technical information such as browser type, device information, and website usage data to help improve functionality and user experience.
We do not collect or store sensitive medical records through this website unless explicitly required as part of a consultation or service process. Any information shared with us is handled responsibly and kept confidential.
We collect personal information that you voluntarily provide through forms, consultations, bookings, or direct communication. This may include your name, email address, phone number, and any information you choose to share when reaching out to us.
We may also collect limited technical information such as browser type, device information, and website usage data to help improve functionality and user experience.
We do not collect or store sensitive medical records through this website unless explicitly required as part of a consultation or service process. Any information shared with us is handled responsibly and kept confidential.
How We Use Your Information
How We Use Your Information
The information you provide helps us:
Respond to inquiries and appointment requests
Deliver our services effectively
Improve website performance and user experience
Share relevant updates or communication when you’ve opted in
We do not sell, rent, or trade your personal information to third parties. Your data is never used for advertising resale or invasive behavioral targeting.
The information you provide helps us:
Respond to inquiries and appointment requests
Deliver our services effectively
Improve website performance and user experience
Share relevant updates or communication when you’ve opted in
We do not sell, rent, or trade your personal information to third parties. Your data is never used for advertising resale or invasive behavioral targeting.
Data Storage & Security
Data Storage & Security
All personal information is stored using secure systems and protected through industry-standard security practices designed to prevent unauthorized access, misuse, or disclosure.
Access to personal data is limited to authorized team members only.
While we take every reasonable precaution to protect your information, no online platform can guarantee complete security. In the unlikely event of a data breach, affected individuals will be notified in accordance with applicable laws and regulations.
All personal information is stored using secure systems and protected through industry-standard security practices designed to prevent unauthorized access, misuse, or disclosure.
Access to personal data is limited to authorized team members only.
While we take every reasonable precaution to protect your information, no online platform can guarantee complete security. In the unlikely event of a data breach, affected individuals will be notified in accordance with applicable laws and regulations.
Cookies
Cookies
Our website may use cookies and similar technologies to understand visitor behavior and improve browsing experience.
Cookies help us:
Analyze website traffic
Improve performance and usability
Remember user preferences
You can disable cookies anytime through your browser settings if preferred.
Our website may use cookies and similar technologies to understand visitor behavior and improve browsing experience.
Cookies help us:
Analyze website traffic
Improve performance and usability
Remember user preferences
You can disable cookies anytime through your browser settings if preferred.
Your Rights
Your Rights
You have the right to:
Access the personal information we hold about you
Request corrections to inaccurate information
Request deletion of your personal data
Withdraw consent from communications at any time
If you would like to review, update, or remove your information, you may contact us directly using the details below.
You may also unsubscribe from email communications at any time through the unsubscribe link included in our emails.
You have the right to:
Access the personal information we hold about you
Request corrections to inaccurate information
Request deletion of your personal data
Withdraw consent from communications at any time
If you would like to review, update, or remove your information, you may contact us directly using the details below.
You may also unsubscribe from email communications at any time through the unsubscribe link included in our emails.
Changes to This Policy
Changes to This Policy
This Privacy Policy may be updated periodically to reflect changes in our practices, services, or legal requirements.
Any significant updates will be reflected on this page along with the revised effective date.
This Privacy Policy may be updated periodically to reflect changes in our practices, services, or legal requirements.
Any significant updates will be reflected on this page along with the revised effective date.
Contact
Contact
If you have any questions or concerns regarding this Privacy Policy or how your information is handled, please contact us at:
If you have any questions or concerns regarding this Privacy Policy or how your information is handled, please contact us at:
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
What is Ember & Ice?
Ember & Ice is a modern wellness and performance space focused on strength, recovery, and holistic well-being through fitness training and advanced recovery therapies.
What is Ember & Ice?
Ember & Ice is a modern wellness and performance space focused on strength, recovery, and holistic well-being through fitness training and advanced recovery therapies.
What recovery therapies do you offer?
What recovery therapies do you offer?
We offer recovery experiences including steam, sauna, ice plunge, hydrotherapy, red light therapy and guided recovery circuits to support recovery and performance.
Is Ember & Ice only for athletes?
Is Ember & Ice only for athletes?
Not at all. Our experiences are designed for athletes, fitness enthusiasts, working professionals, and anyone looking to improve their health, energy, and recovery.
Do I need prior fitness experience to join?
Do I need prior fitness experience to join?
No. Our programs are designed for all fitness levels — from beginners to athletes. Every experience is personalized based on your goals and recovery needs.
Can I book a trial session?
Can I book a trial session?
Absolutely. You can book a consultation or trial session to explore the best training and recovery experience for your goals.
How can I book a session at Ember & Ice?
How can I book a session at Ember & Ice?
You can easily book your session through our website or contact our team directly for guidance and availability.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
What is Ember & Ice?
Ember & Ice is a modern wellness and performance space focused on strength, recovery, and holistic well-being through fitness training and advanced recovery therapies.
What is Ember & Ice?
Ember & Ice is a modern wellness and performance space focused on strength, recovery, and holistic well-being through fitness training and advanced recovery therapies.
What recovery therapies do you offer?
What recovery therapies do you offer?
We offer recovery experiences including steam, sauna, ice plunge, hydrotherapy, red light therapy and guided recovery circuits to support recovery and performance.
Is Ember & Ice only for athletes?
Is Ember & Ice only for athletes?
Not at all. Our experiences are designed for athletes, fitness enthusiasts, working professionals, and anyone looking to improve their health, energy, and recovery.
Do I need prior fitness experience to join?
Do I need prior fitness experience to join?
No. Our programs are designed for all fitness levels — from beginners to athletes. Every experience is personalized based on your goals and recovery needs.
Can I book a trial session?
Can I book a trial session?
Absolutely. You can book a consultation or trial session to explore the best training and recovery experience for your goals.
How can I book a session at Ember & Ice?
How can I book a session at Ember & Ice?
You can easily book your session through our website or contact our team directly for guidance and availability.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is Ember & Ice?
Ember & Ice is a modern wellness and performance space focused on strength, recovery, and holistic well-being through fitness training and advanced recovery therapies.
What is Ember & Ice?
Ember & Ice is a modern wellness and performance space focused on strength, recovery, and holistic well-being through fitness training and advanced recovery therapies.
What recovery therapies do you offer?
What recovery therapies do you offer?
We offer recovery experiences including steam, sauna, ice plunge, hydrotherapy, red light therapy and guided recovery circuits to support recovery and performance.
Is Ember & Ice only for athletes?
Is Ember & Ice only for athletes?
Not at all. Our experiences are designed for athletes, fitness enthusiasts, working professionals, and anyone looking to improve their health, energy, and recovery.
Do I need prior fitness experience to join?
Do I need prior fitness experience to join?
No. Our programs are designed for all fitness levels — from beginners to athletes. Every experience is personalized based on your goals and recovery needs.
Can I book a trial session?
Can I book a trial session?
Absolutely. You can book a consultation or trial session to explore the best training and recovery experience for your goals.
How can I book a session at Ember & Ice?
How can I book a session at Ember & Ice?
You can easily book your session through our website or contact our team directly for guidance and availability.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.